Reopening of Natha Yoga in Oslo
We wish you a heartfelt welcome to spend a weekend with us in the name of Yoga. You can participate in a Hatha Yoga class, learn about chakras, listen some inspiring lectures and join workshops. On saturday evening you are most welcome to join a special event for your heart, with inspiring stories and more. We will finish early enough for you to still have time to enjoy the nightlife of Oslo.
The event is partly in norwegian, partly in english. In the breaks we serve tea and fruits for free. There will be possible to buy vegetarian wraps and sandwiches, homemade cakes, smoothies and mangolassi. Everyone is welcome, and the best: all the events are for FREE.
We look forward seeing you at :
InnerLifeSenter
Sagveien 28
0459 Oslo
Lørdag 11. juni
| 11:30 – 12:00 |
Opening meditation |
| 12:00 – 12:30 |
Intro Workshop – Know the chacras, know yourself |
| 12:30 – 14:00 |
Break |
| 14:00 – 15:30 |
Lecture + practical exercise – Starting the day in a healthy and positiv way |
| 15:45 – 17:15 |
Lecture – Mental Hygiene: a revolutionary concept and its implications for the modern life |
| 17:15 – 18:30 |
Break |
| 18:30 – 21:30 |
An evening with food for the soul – Sparks of coloured light to enchant the heart |
Søndag 12. juni
| 10:00 – 10:30 | Practice – Sun Salutaion Tase (english) |
| 10:30 – 12:00 | Lecture & Hatha Yoga – Karma Yoga, self giving in action Tase (english) |
| 12:00 – 13:30 | Break |
| 13:30 – 15:00 | Lecture – Eating for Happiness |
| 15:15 – 16:30 | Lecture + practice – Yoga Nidra Rolf (norsk) |
| 16:30 – 17:00 | Inspiring moments |
| 17:00 – 17:30 | Closing meditation |
PS: There can appear small changes in the program so stay updated 🙂