Reopening of Natha Yoga in Oslo

We wish you a heartfelt welcome to spend a weekend with us in the name of Yoga. You can participate in a Hatha Yoga class, learn about chakras, listen some inspiring lectures and join workshops. On saturday evening you are most welcome to join a special event for your heart, with inspiring stories and more. We will finish early enough for you to still have time to enjoy the nightlife of Oslo. 

The event is partly in norwegian, partly in english. In the breaks we serve tea and fruits for free. There will be possible to buy vegetarian wraps and sandwiches, homemade cakes, smoothies and mangolassi. Everyone is welcome, and the best: all the events are for FREE.

We look forward seeing you at :
Sagveien 28
0459 Oslo

Lørdag 11. juni

11:30 – 12:00

Opening meditation

12:00 – 12:30

Intro Workshop – Know the chacras, know yourself 
Elena (norsk)

12:30 – 14:00


14:00 – 15:30

Lecture + practical exercise – Starting the day in a healthy and positiv way 
Rolf (norsk)

15:45 – 17:15

Lecture – Mental Hygiene: a revolutionary concept and its implications for the modern life
Arthur (english)

17:15 – 18:30


18:30 – 21:30

An evening with food for the soul – Sparks of coloured light to enchant the heart 

Søndag 12. juni

10:00 – 10:30 Practice – Sun Salutaion
Tase (english)
10:30 – 12:00 Lecture & Hatha Yoga – Karma Yoga, self giving in action 
Tase (english)
12:00 – 13:30 Break
13:30 – 15:00 Lecture – Eating for Happiness

15:15 – 16:30 Lecture + practice –  Yoga Nidra
Rolf (norsk)
16:30 – 17:00 Inspiring moments
17:00 – 17:30 Closing meditation


PS: There can appear small changes in the program so stay updated 🙂